BalloFlex Fitness for Seniors

11:00 AM - 12:00 PM
Medina Library
Medina Community Room A

Event Details

Balloflex For Seniors
Have fun experiencing the perfect wellness program for everyone! Members will move to music and learn a series of dance steps while flexing, stretching and strengthening core muscles all while sitting in a chair!.

Event Type(s): Health & Wellness, Classes
Age Group(s): Adult
Presenter: Terri Krul

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